Tag: Club One Hundred
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Back On Track – Week One
Tuesday 26/01/16 Braved the scales – important to face your demons! Breakfast – black coffee then pineapple, banana, celery, almond & chia smoothie Training – went to gym and did my full program but not in the right order because other people were on MY equipment! 😃 Lunch – no time as had to go […]
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Three notches down!
Having got into a muddle I’ve decided to split this update into 2 posts. This one will focus on health / nutrition / training / ramblings and the other will be a sort of diary. They will of course overlap but it will suit me better! I missed out a post! Last time I posted I said […]
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Fat / Weight / 2 weeks 1 notch
My blog has sort of turned into a diary of what I’ve been up to which I like as I write it for me and one day, when I’m old, I’ll look back at all this stuff I used to get up to. Today I’m going to write about something else first though. That ongoing […]
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2015 has started well.
Well here’s my first post of 2015, halfway through January. Christmas and New Year are over, thank goodness. They are never a good time for us and this year was no exception. Once they are out of the way things can settle down (until Ray’s next major stress point, my birthday in March!). So what […]
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How much difference can two weeks make?
All the difference in the world!!! When I last wrote I was on the point of tackling my nutrition and saying how I had to get off some of the weight that had crept back on. I got out my nutrition plan from Club One Hundred and really studied it, then decided to commit to […]
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My London Marathon (part two)
So I’ve written about my experience on the day …. this is about other stuff around the marathon. First of all, I am famous!!!!! Before the marathon Darryl interviewed me And then I was on the opening of the TV coverage for the London Marathon!!!! AND I was on the highlights programme as well! I’ll […]
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“My” London Marathon (part one)
The day finally arrived! I’d managed to avoid any injuries and all of the nasty bugs that were doing the rounds. I’d been having problems going to sleep (over excited) but kept getting up early as ! wanted to be ‘in synch’. Unfortunately this led to me being massively over tired and I started getting […]
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