Tag: exercise
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Week 3 progress report
Week 3 is now complete, well it will be in 14 hours, and I am on target! So, how’s it been going? Climbing Everest – only did 6 sets of the steps this week. I was ahead of schedule so that was fine. Had a couple of woozy turns on the steps, did wonder if […]
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5 days done.
Day 5 yesterday and I’ve met my first week’s targets, in fact I’ve exceeded some of them! Really pleased with that as my aim was to start strong …. while I can! I’ve started writing entries for my blog a few times over the last few days, but on each occasion I’ve been too tired […]
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I wasn’t going to post tonight ……
………. but it’s been an interesting day! Woke up early to discover that I ached, and I mean really ached, in fact I’m still aching now. Lovely feeling!!!! Proves I worked hard yesterday. I suppose it may also prove that I didn’t stretch as much as I should have afterwards, but I was in a […]
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Day one ……. wow!!!!!
What a day! I was determined to have a good start to my challenges, and I have! I got up extra early and went for a 7 km walk, got home and had a yummy breakfast, did the ‘birthday things’ then set off for the gym. My new program is a killer! Thanks Darryl! I […]
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7 hours to go!
Well the last 24 hours haven’t been the easiest! As I’ve told you, I’m a carer. Got home last night to find my man (all 6’4” of him) sprawled out across the floor surrounded by bits of broken table and in the sort of mess you only get into when you’ve drunk 3 bottles of […]
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So, what’s the plan?
So, I got to thinking about how, no matter what I did, I am going to be 60. Well, obviously there is one way I could avoid it but that didn’t seem to provide the best solution! I really don’t know how I came up with this, but I decided that I wanted to challenge […]
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I’ll soon be wearing purple …..
OK, I’ve ignored it, I’ve denied it, but I’m finally going to have to accept it …………. I am going to be 60 in just over a year’s time. There we are, I’ve said it. Has the world come to an end? Can I hear weeping and wailing noises from around the universe? No …. […]
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