Tag: fat
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Fat / Weight / 2 weeks 1 notch
My blog has sort of turned into a diary of what I’ve been up to which I like as I write it for me and one day, when I’m old, I’ll look back at all this stuff I used to get up to. Today I’m going to write about something else first though. That ongoing […]
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There are more questions than answers ……..
Well there are with me around, although I do have a tendency to over think things. So ……. Why does a half marathon that you walk at night have a medal like this? Could it be so you can see it in the dark? Enjoyed my first half marathon though, and could have kept going. […]
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I wasn’t trying to lose weight!
The latest random challenge was to completely follow the ‘Ancestral Solution’ for two weeks. This is a way of eating recommended by the trainers at Club One Hundred. http://www.clubonehundred.com/ancestral_solution.php This was a real challenge for me because I’d relied on calorie counting for such a long time but this was completely different. I’ve followed most […]
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London Marathon Expo
No, I’m not running the marathon. Well, not this year. Well, the answer’s more likely to be no, never. But I may walk it, I want to walk it, and maybe even run a little bit. But I digress ……. Yesterday I went to the Expo where all the runners have to go to register […]
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Why is it so difficult to eat what I want?
Eating at home is easy, so are packed lunches, but eating when I’m out and about’s a nightmare. “Why?” I hear you ask. Every town centre, shopping precinct, place of interest etc. is littered (ha ha) with places to eat. Let’s take Lakeside Shopping Centre as an example (other shopping centres are available) http://www.lakeside.uk.com/Dining/Food-court Loads […]
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PMA or curl up and die?
This post’s a bit different, dealing with the ‘other’ side of my life. I started it a little while back but, as the last couple of days have been a bit ‘challenging’ it seemed like a good time to finish it. Positive Mental Attitude, are you a glass half full or half empty person? Fortunately I’m […]
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5 days done.
Day 5 yesterday and I’ve met my first week’s targets, in fact I’ve exceeded some of them! Really pleased with that as my aim was to start strong …. while I can! I’ve started writing entries for my blog a few times over the last few days, but on each occasion I’ve been too tired […]
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I’ll soon be wearing purple …..
OK, I’ve ignored it, I’ve denied it, but I’m finally going to have to accept it …………. I am going to be 60 in just over a year’s time. There we are, I’ve said it. Has the world come to an end? Can I hear weeping and wailing noises from around the universe? No …. […]