Tag: knee
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Back on track – weeks 3+4
I’ve now completed weeks 3+4 of being back on track, so time for an update. Week three went really well, I basically stuck to the detox for an extra week and I’ve been trying cooking and eating new things. Training has been going well. I’ve got three programs which are all upper body and core […]
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ENOUGH!!!!
ENOUGH!!!!!!! That is it. Time to take myself in hand (again)! The marathon is over and done with and since then I’ve been losing my way. Well, not so much lost it as on a great big detour. I’m in the process of sorting out loads of medical niggles that have built up. My right […]
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