Tag: rowing
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The not so secret progress of Gill aged 59¼
So, I’m now 3 months into my challenges and it’s time for an update. I’m really surprised at how quickly the time has gone and, despite some pretty atrocious weather, I’m slightly ahead of target at this point! Mount Everest – I’ve now climbed 3924 feet (27.1%) which is more than Mount Snowdon. Makes you […]
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I am buzzing!!!!
Two months in ……. and what a week it’s been! Time to get back to reporting on my progress towards my original goals! Firstly the random challenges, and they sure have been random! 2 mins 15 secs static squat √ training session not putting ViPR down √ learning ‘My name is Gill Castle & this […]
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Week 3 progress report
Week 3 is now complete, well it will be in 14 hours, and I am on target! So, how’s it been going? Climbing Everest – only did 6 sets of the steps this week. I was ahead of schedule so that was fine. Had a couple of woozy turns on the steps, did wonder if […]
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Thank you Heather Small!
Well, that’s it. Week one is complete and it’s all green! (If I hadn’t met the targets for the week it would be red) And I’m ahead of the game, did my weights and rowing at the gym, 12.48 km walk and 2 sets of the steps. How can I prove to you I’m […]
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