Tag: willpower
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Back On Track – Week One
Tuesday 26/01/16 Braved the scales – important to face your demons! Breakfast – black coffee then pineapple, banana, celery, almond & chia smoothie Training – went to gym and did my full program but not in the right order because other people were on MY equipment! 😃 Lunch – no time as had to go […]
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Time for an update.
I was going to write a really long post giving all the details of the kidney stone surgery but I’ve decided against it. I’m just going to give a quick overview so …….. New Year’s Eve – surgery to remove remaining stones. Stent inserted. Hospital were brilliant, slept for what felt like days afterwards. 08/01/16 […]